Hot Stone


Was feeling a little funky and sore and a bit down so I tried something new, a hot stone massage.

Wow it worked wonders. I fell asleep three times I was so relaxed. What an experience and what a solution to a tough day.

I came out of the room a bit groggy and ran into my friend Laurie and we had a nice lunch of muesli and a poached egg. The warmth of the conversation combined with a lunch and friendship rounded off the massage experience beautifully.

I am slowly starting to figure out this self care thing.

And I think I could be pretty good at it too!

Just Keep Laughing

Moh Gawd